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Hip and knee pain can result from injuries, arthritis, or overuse, causing discomfort, stiffness, and reduced mobility. Hip pain typically affects the groin or outer thigh, while knee pain often impacts the front or sides of the knee.
Hip and knee pain can result from injuries, arthritis, or overuse, causing discomfort, stiffness, and reduced mobility. Hip pain typically affects the groin or outer thigh, while knee pain often impacts the front or sides of the knee. Proper diagnosis and treatment are essential for managing pain and improving function.
Common causes of hip and knee pain include arthritis (osteoarthritis or rheumatoid arthritis), injuries (such as sprains or fractures), and overuse from repetitive activities. Other factors include bursitis, tendinitis, and poor alignment or biomechanics. Being overweight can also strain these joints, leading to pain. Conditions like gout or infections may contribute as well.
We are committed to personalizing treatment plans based on what is best for every individual’s UNIQUE circumstances to include symptoms, budget, lifestyle, and goals. Conservative (non-surgical) care is effective in resolving pain and injuries most of the time.
We will evaluate your health history, symptoms, and conduct functional movement tests to help determine the severity of your condition. We may use our patented 3D mobility health assessment tool to objectively measure and baseline your range of motion and stability of joints.
If your condition qualifies for conservative care options, we will present a treatment plan that includes only those modalities proven to be effective in treating your condition. This may include shockwave, PRP, light therapy, and fascial manipulation. You will be provided with at least treatment plan options and timelines with transparent out of pocket costs to you.
More than 62% of chronic and over 78% of acute back pain is resolved with conservative care delivered over a period of time mutually agreed to fit your schedule. Conservative care treatments work best when spread out over a 3 to 6-week period to allow adequate healing between treatment modalities
If your symptoms and condition is not eligible for conservative care, or conservative care did not produce the desired outcomes, we start with an expert/accurate diagnosis from our medical doctor pain specialists. Our medical director (6-time patented medical device inventor) will personally conduct a 90-minute comprehensive evaluation to include reviewing available imaging resulting in an accurate diagnosis and personalized treatment plan options.
Our goal is to resolve pain, improve strength, and improve range of motion without surgery. We are consistently successful in achieving this in over 90% of cases. In those rare cases in which surgery is necessary we will guide you by finding the right surgeon we trust for your particular injury and circumstances. We are your independent experts and not financially motivated to conduct surgeries.
Hip and knee pain, often due to conditions like osteoarthritis, tendonitis, or injuries, can significantly impact quality of life. Integrative and regenerative therapies offer various approaches to manage pain, reduce inflammation, and promote healing. Here’s a summary of effective therapies and related studies:
Shockwave Therapy (Extracorporeal Shock Wave Therapy) involves using acoustic waves to target painful areas, stimulate healing, and reduce inflammation.
Red Light Therapy (Low-Level Laser Therapy) uses specific wavelengths of light to promote cellular repair, reduce inflammation, and alleviate pain.
Inflammation Programs involve dietary changes, supplements, and lifestyle modifications to manage chronic inflammation, which can exacerbate joint pain and injuries.
Hands-On Medical Massage techniques focus on relieving muscle tension, improving circulation, and reducing pain in the affected joints.
Sleep Programs aim to improve sleep quality and address sleep disorders, which can affect inflammation and pain perception.
For managing hip and knee pain and injuries, the following integrative and regenerative therapies have proven effective:
Integrating these therapies into a comprehensive treatment plan can help manage hip and knee pain effectively and improve overall joint health.
Shockwave Therapy (Extracorporeal Shock Wave Therapy) uses acoustic waves to target painful areas, stimulate healing, and reduce inflammation.
ESWT promotes tissue repair, increases blood flow, and reduces pain and inflammation. It can be effective for conditions like osteoarthritis and tendonitis.
Red Light Therapy (Low-Level Laser Therapy) uses specific wavelengths of light to enhance cellular repair, reduce inflammation, and relieve pain.
Red light therapy helps reduce inflammation, improve tissue repair, and decrease pain, contributing to enhanced joint function.
Inflammation Programs involve dietary changes, supplements, and lifestyle adjustments aimed at reducing systemic inflammation, which can exacerbate joint pain.
By reducing chronic inflammation through diet and supplements, these programs can help alleviate pain and improve joint function.
Hands-On Medical Massage focuses on relieving muscle tension, enhancing circulation, and reducing pain in the affected areas.
Medical massage can reduce muscle tension, improve blood flow, and increase range of motion, helping to alleviate pain and improve joint function.
Sleep Programs aim to enhance sleep quality and address sleep disorders, which can impact inflammation and pain perception.
Yes, better sleep can reduce systemic inflammation and support recovery, leading to decreased pain and improved joint function.
These therapies can be integrated into a comprehensive treatment plan to effectively manage hip and knee pain and improve overall joint health.
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